Indian Common Skin Problems and Solutions

13 May 2024
Dhruv Nehru
India and its diverse climate cycle is a hidden secret from no one. Be it spring, summer or winter, the country has a mix of all. With this blend, comes the extremes of these climatic conditions i.e., at its peak. Its then when we as humans start facing day-to-day problems such as skin problems in summers, dryness, etc and it calls for the tips and remedies one can do to avoid it. Let’s get into it:


Skin problems and its causes

Skin needs extra care during summers. The UV rays can prove harsh on your skin like just you are boiling in a hot bath tub, like a very-very hottttt bath tub. Coming in direct contact with your skin, can cause tanning, sun-burns, rashes, dryness, acne/ pimple and a lot more issues that raise a concern. Therefore, it is essential to take extra care of your skin this season.

Here are the top 5 solutions that you can try to avoid these skin problems:

A) Aloe – the Messiah: Since ancient times, aloe vera gel is known for its health benefits. One of the most common ways is to use aloe-vera gel as a moisturizer to keep your skin cool & hydrated during summer.


B) Sun block elements: Use sunscreen lotions to block harmful sun-rays and move past under it with your absolute glowing skin. Just ensure you apply it 10 minutes prior to stepping out and keep re-applying it every 2-3 hours. Also, try to use SPF 40 for more effective results.


C) Be a water tank: Stay hydrated all day – drink water at regular intervals, drink fresh pulpy juices & lots of lemonade, eat lots of fresh seasonal fruits like watermelon, litchi, grapes, mango, etc. It helps keep you hydrated and avoid summer sickness, dizziness, etc.


D) Consult a dermat: Even after taking all the measures, and making sure you stay away from any kind of skin problem, the bacteria's may still find a way to your skin and create fungal chaos. In such case it is advised to consult a dermatologist i.e., a skin doctor to make extra sure that your skin and you are safe.


E) A Hidden Gem: It is an underrated concept but also a very important concern i.e., what kind of clothes you must wear. In summers, it is important than ever to cover yourself properly, use the right kind of fabric on your body, etc.
The best & forever green fabric for summers is COTTON. It is sensitive on skin, breathable, lightweight, sweat wicking, etc. Be it men or women, wearing cotton pants & cotton shirts/ t-shirts is a must to avoid such skin problems and live without worry.


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